One of the common problems for people with diabetes is the poor condition of their feet. It seems that their feet are more susceptible to cuts and bruises and other common foot complaints. For this reason doctors always advise diabetics to take extra care of their feet and monitor their condition regularly. They advise that the feet are checked out at least once a year and more if the feet have been causing problems. One such way to take extra care of feet is to wear diabetic shoes. But what is so special about diabetic shoes compared to ordinary shoes and can they really make a difference to the health of your feet.
There are two factors attributed to diabetes that cause feet to be susceptible to cut and bruises and generally lose condition. These are poor circulation and damaged nerves in the feet.
Poor circulation, known as peripheral vascular disease, occurs when the arteries that distribute blood to the legs and feet begin to harden (atherosclerosis).
Without adequate circulation the cells in the feet become starved of vital nutrients and oxygen to ensure that they stay healthy. This can lead to problems for the feet. The blood also circulates antibodies and white blood cells that are used to heal and fight infections. Without these, the feet can't heal as quickly.
The second cause of problems is due to damaged nerves. This is known as peripheral diabetic neuropathy and also a result of poor circulation. It is believed without adequate blood supply the nerves in the feet begin to malfunction. This means that the feet may lose their sense of pain and become numb. Without these senses, feet can be damaged without the individual being aware.
Diabetic shoes aim to prevent or alleviate these problems from occurring.
Common in diabetic shoes is removable insoles that can help to redistribute the pressure points on the feet.
Shoes will be extra wide and spacious in the toe and shank areas. The toe area should be highly durable and strong to protect the toes which may be very sensitive.
The shoes should have extra ventilation to reduce dampness and heat that can lead to infections.
Diabetic shoes should be lightweight and seamless to prevent irritation and rashes.
Diabetic shoes can come in many varieties as it is not so much the style that limits a diabetic shoe but the feel and comfort that it gives the feet. You will find work shoes, comfortable shoes and highly fashionable shoes all available.
Although diabetic shoes can help to improve the condition of your feet, it remains important to always take extra care of them. Examine them regularly. Wash and dry them thoroughly everyday and keep nails, calluses and other dead skin well trimmed.
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