While running shoes need to have a post of piece of foam under the arch area.
If you are high-arched runner, then for you it is better to opt for shoes with cushioning and some support for your high arch. As well marathon shoes need to have padding in the arch area for better distribution of impact.
Shoes
- It is necessary that marathon shoes have rebound energy. With such shoes you will have an additional source of energy that could pump you up while running shoes work shoes have to be flexible and lightweight. Flexibility is one of the most important features for marathon shoes because on such shoes your feet could take free and effective strides without the need to exert any force. As well it is necessary that your marathon shoes are lightweight because while running you surely get tired shoes, it only can aggravate your tiredness.
http://farm5.static.flickr.com/4018/4634451283_35ce791306.jpg Marathon Running Shoes Review
People loving marathon running and taking part in those competitions for sure know that only marathon training can help win the running. But to get prepared to a marathon in a proper way, one needs reliable marathon training plan.
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