Winter isn't far away, and it will soon be time for many of us to prepare to run through snow and icy weather. About the first thing you need to think of here then is, about the shoes you will get to protect your feet. You do wonder about how all the exercise will make your feet warm enough that you could get by with ordinary road shoes. On the other hand, warmth isn't the only issue you need to consider. How about what you need to do on slippery surfaces? Even with a little iciness on the pavement, you can never really know what is about to happen. Basically, you have four options for your needs in winter running shoes, or you can try the improvised screw shoe.
If there isn't much snow in your area, your regular shoes may do very well as your winter running shoes. You could try to buy shoes with less breathable uppers to help in the cold weather. You need to make sure that you don't step into a puddle though, unless you have waterproof shoes. But anything more than light snow, and you will probably need trail shoes. These are warmer than regular shoes, they are great with their killer treads, and are great on snow. They are not suited to ice though; you can just find yourself standing on top of the tread on hard ice, with little or no traction.
Shoes
Finding the right winter running shoes for ice is a serious issue. You could try the products you pull over your shoes that have cleats for traction. These give you excellent grip. The best shoes coming down.
Screw shoes are a really fun way to modify your existing shoes to turn them into winter running shoes - if you don't mind completely ruining what you have. The idea basically is to sink screws into the soles of your shoes so that the metal studs can give you grip.
Safe winter running shoes make the difference between safety and an ice injury often. It just means you need to take enough care selecting the right product for your runs; and there are plenty of choices to pick from.
Getting Serious About Winter Running Shoes
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