To enjoy mountain biking to the utmost, you will need to invest in a pair of mountain bike shoes. No matter what your mountain biking experience, the right pair of shoes can help you to ride safe, more comfortably, and more efficiently. Clipless pedals are a normal design for mountain bike shoes, but you will find that the shoes can be used with toe clips and standard pedals, too.
The first mountain bikes did not have clipless pedals, which made it very difficult to get their feet out of the toe-clips if they needed to. It made it very unsafe, because the rider was sometimes forced to go down with his mountain bike when it wrecked. When clipless pedals were invented, it made mountain biking safer. Riders can easily twist their foot out of the pedal or if there is sufficient force, the shoe and pedal will come apart without having to twist the foot.
Shoes
If you ride just for fun and your bike is without the clipless pedals, then you will want to find mountain bike shoes that are compatible with Shimano Pedaling Dynamics (SPD) anyway. All you will have to do is leave the cover intact over when the cleats attach. This will give you the opportunity to go clipless later if you so desire. If you do have pedals that are clipless, then you will want to ensure that the mountain bike shoes for women.
With all of the different kinds of cycling that you can do, you will find that there are also different kinds of bikes for each of these. A cross-country bike will be differently designed than a mountain bike, for example. This also is true in bicycling clothing. Fox clothing makes all different kinds of cycling clothing, from the looser fitting jerseys and shorts to closer fitting clothing that is more aerodynamically designed. If you take occasional falls when you are biking, then you may want to choose loose fitting apparel to help give yourself some cushioning when you fall.
Mountain Bike Shoes
Andrew Caxton contributes editing long articles on cycling shoes and cycling equipment for http://www.bikecyclingreviews.com A website with tips on mountain bikes, amongst many related topics.
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